Lumbar nerve roots

Sciatica L4-L5 and L5-S1: Understanding the L5 and S1 roots

When a person receives an imaging result mentioning L4-L5, L5-S1, a herniated disc, protrusion, or nerve compression, it can be difficult to understand the connection to the pain going down the leg.

The terms L4-L5 and L5-S1 denote levels of the lumbar spine. The terms L5 and S1 refer rather to nerve roots. This distinction is essential, because an attack at the L4-L5 level can often irritate the L5 root, while an attack at the L5-S1 level can often irritate the S1 root.

Sciatique L4-L5 et L5-S1 avec douleur descendant dans la jambe
The L4-L5 and L5-S1 levels do not always correspond directly to the name of the irritated root.
important. Progressive weakness of the foot, loss of urinary or intestinal control, stool anesthesia, rapidly aggravated pain, fever or recent trauma requires urgent medical assessment.

Why do the terms L4-L5, L5-S1, L5 and S1 create so much confusion?

The confusion comes from the fact that imaging reports often speak of disc levels, while the symptoms in the leg are more associated with nerve roots. A disc located between two vertebrae can irritate a root which has a different name than that of the disc.

For example, L4-L5 disc damage may be associated with L5 root irritation. L5-S1 damage may be associated with root irritation S1. This detail is important to interpret the path of pain, the location of numbness and certain signs of weakness.

1

L4-L5

Refers to the disc located between the fourth and the fifth lumbar vertebra.

2

L5-S1

Refers to the disc located between the fifth lumbar vertebra and the sacrum.

3

Root L5

May give pain or numbness to the side of the leg, the top of the foot or the big toe.

4

Root S1

May give pain towards the back of the leg, heel, outer edge of the foot or small toe.

Illustration des niveaux lombaires L4-L5 et L5-S1 et des racines nerveuses L5 et S1
The disc level and the nerve root involved are two different notions.

L4-L5 and L5-S1: What exactly are we talking about?

The lumbar spine includes five main vertebrae, called L1 to L5. Under L5 is the sacrum, the first part of which is called S1. The L4-L5 disc is therefore located between L4 and L5. The L5-S1 disc is located between L5 and the sacrum.

When a disk bombs, cracks, sags or forms a hernia, it can reduce the space around a nerve root. The pain felt in the leg often depends on the irritated root, not just the disc level written in the imaging report.

mentioned levelRoot often concernedPossible journey or symptom
L4-L5L5Pain towards the buttocks, the side of the leg, the top of the foot or the big toe.
L5-S1S1Pain towards the buttocks, the back of the thigh, the calf, the heel or the outer edge of the foot.
L3-L4L4Pain that can be felt more towards the front of the thigh or knee.
Multiple attacksSeveral possible rootsLess clear journey, mixed symptoms or pain difficult to attribute to a single root.

Understanding the Pain Path

Difference Between L5 Pain and S1 Pain

The path of pain can give clues, but it does not always allow to conclude with certainty. Pain compatible with L5 or S1 should be interpreted with all the symptoms: numbness, tingling, weakness, reflexes, reaction to positions and evolution over time.

Pain compatible with L5

The pain can go down to the buttocks, the side of the thigh, the side of the leg, the top of the foot or the big toe. It can be associated with difficulty in raising the foot or toes.

Pain compatible with S1

The pain can go down to the back of the thigh, calf, heel, outer edge of the foot or small toe. It can be associated with difficulty getting on tiptoe.

Pain compatible with L4

The pain may be more towards the front of the thigh, knee or inner side of the leg. This painting may be closer to cruralgia than to classic sciatica.

Numbness

The location of the numbness can sometimes be more revealing than the pain itself, especially if it follows a specific nervous territory.

Weakness

Weakness of the foot, calf or leg is more worrying than isolated pain. It needs to be assessed quickly, especially if it progresses.

Mixed pain

A person may have multiple levels affected or pain that does not perfectly follow a single territory. The evaluation then becomes even more important.

to remember. L4-L5 and L5-S1 are disc levels. L5 and S1 are nerve roots. An L4-L5 hernia can often irritate L5, while L5-S1 hernia can often irritate S1.

How to interpret the path of pain in the leg?

The pain path helps to formulate a hypothesis, but it does not replace the evaluation. Pain towards the big toe can evoke L5, while pain towards the heel or the outer edge of the foot can evoke S1. However, anatomical variations and multiple attacks can make the picture less clear.

It is also necessary to take into account what aggravates or relieves the pain. Some disc pains are aggravated by sitting or flexing the trunk. Some stenosis-related pain can be aggravated by prolonged walking or standing. These reactions sometimes give additional clues.

  • Pain towards the big toe: often compatible with L5.
  • Pain towards the heel or the outer edge of the foot: often compatible with S1.
  • Pain in front of the thigh: may evoke L3-L4 or cruralgia.
  • Weakness of the foot: Sign to be assessed quickly.
  • Progressive aggravation: should not be trivialized.
Trajets de douleur sciatique selon les racines nerveuses L5 et S1
The journeys L5 and S1 may look alike, but some areas guide the evaluation.
CAUTION. Pain that goes lower and lower in the leg, numbness that spreads, weakness of the foot or a new difficulty in walking must lead to a reassessment.

How to read a report that mentions L4-L5 or L5-S1?

An MRI or CT scan report may mention terms like protrusion, bulge, disc herniation, disc pinch, foraminal stenosis or spinal stenosis. These words describe visible changes, but they alone are not enough to confirm the exact cause of the symptoms.

Always compare the image with the clinical picture. A visible abnormality can be significant if it corresponds to the path of pain, numbness, weakness or signs found at evaluation. Conversely, an abnormality can be present without fully explaining the symptoms.

Report termwhat it can meanWhy assessment remains necessary
herniated disc L4-L5The L4-L5 disc protrudes or migrates and may irritate a nerve root.It is necessary to check whether the symptoms correspond to an L5 territory.
herniated disc L5-S1The L5-S1 disk can irritate a root, often S1 depending on the context.It is necessary to check whether the pain goes towards the heel or the outer edge of the foot.
Foraminal stenosisThe exit passage of a nerve root is narrowed.Position, walking and extension can influence symptoms.
disc pinchThe height of the disc is decreased.This can change the available space around the nerve roots.
Lumbar osteoarthritisJoints and bony structures can help reduce certain spaces.The actual impact depends on the level, side and associated symptoms.

See causes and evaluation

Évaluation personnalisée d’une sciatique L4-L5 ou L5-S1
The assessment links the imaging report, pain path and neurological signs.

Why a personalized evaluation is essential

Two people may have L5-S1 disc herniation, but have very different symptoms. One may experience sharp pain in the leg, the other more diffuse pain, numbness or weakness. The imaging should therefore be interpreted with caution.

At TagMed Clinic, the evaluation aims to link the level mentioned in the report, the path of pain, the location of numbness, muscle strength and aggravating factors. This approach makes it possible to determine whether a non-surgical and non-invasive approach may be relevant depending on the patient’s profile.

Journey Analysis

Compare pain with L5, S1 or other possible roots.

Functional verification

Observe walking, strength, sensitivity and position tolerance.

 

Personalized evaluation

What approaches can be considered for L4-L5 or L5-S1 sciatica?

The choice of an approach depends on the probable cause, the severity of the symptoms, the presence or absence of weakness, the evolution over time and the tolerance of the patient. Sciatica associated with L4-L5 or L5-S1 should not automatically lead to the same recommendations for everyone.

When the clinical profile is compatible with a mechanical or disc cause, certain non-surgical approaches may be considered, including neurovertebral decompression motorized, specific osteopathy or the precision striker, depending on the evaluation.

The laser Medical and shockwaves are not used at the TagMed Clinic for the treatment of back pain or sciatica.
ApproachPossible roleProfile where it can be discussed
Motorized neurovertebral decompressionReduce some mechanical stress on discs and nerve roots.Pain compatible with a disc origin or mechanical compression.
osteopathy specificAdapt interventions to patient restrictions, compensation and tolerance.Pain with stiffness, limitation or associated mechanical overload.
Precision strikerInstrument assisted intervention, targeted and low amplitude.Accurate mechanical dysfunction depending on the evaluation.
Medical referenceOrientation when the signs go beyond the scope of conservative care.Progressive weakness, severe neurological signs, uncontrollable pain or red flags.

See Decompression and Sciatica

Sciatica L4-L5, L5-S1 and Clinic Tagmed

TagMed Clinic receives patients with pain consistent with lumbar nerve irritation, especially when imaging reports mention L4-L5, L5-S1, disc herniation, protrusion, disc or Foraminal stenosis.

The typical rate is $140 per consultation or treatment. The services are not covered by the RAMQ, but osteopathy receipts may be provided and are eligible for reimbursement by several private insurance plans according to your contract.

Please note that we do not offer physiotherapy, chiropractic, injection, naturopathic or functional medicine services at the TagMed Clinic.

Tagmed Terrebonne Clinic

1150 rue Lévis, Suite 200
Terrebonne, QC, J6W 5S6
Phone: 450-704-4447
Days: Monday, Wednesday and Friday

Make an appointment in Terrebonne

Clinic Tagmed Montreal / Mont-Royal

1140 Avenue Beaumont
Mount Royal, QC, H3P 3E5
Phone: 1-877-672-9060
Days: Tuesday and Thursday

Make an appointment in Montreal

Frequently Asked Questions about L4-L5 and L5-S1 Sciatica

What is the difference between L4-L5 and L5-S1?

L4-L5 denotes the disc between the fourth and fifth lumbar vertebrae. L5-S1 denotes the disc between the fifth lumbar vertebra and the sacrum. These are disc levels, not nerve roots.

What is the difference between L5 and S1?

L5 and S1 are nerve roots. L5 irritation may give symptoms to the top of the foot or the big toe. S1 irritation may cause symptoms towards the heel, outer edge of the foot or small toe.

Does an L4-L5 hernia still affect the L5 root?

Not always, but L4-L5 level damage can often be associated with L5 root irritation depending on the location of the hernia, its size and available space around the nerve structures.

Does an L5-S1 hernia still affect the root S1?

Not always, but L5-S1 damage can often be associated with S1 root irritation. The assessment should check whether the symptoms actually match this territory.

Is big toe pain more compatible with L5?

Yes, pain, numbness or tingling to the big toe may be compatible with L5 root irritation, but this must be confirmed by the entire clinical picture.

Is heel pain more compatible with S1?

Yes, pain towards the heel, the outer edge of the foot or the small toe may be compatible with root irritation S1, especially if it is associated with an attack at the L5-S1 level.

Is an MRI report sufficient to choose treatment?

No. Imaging should be related to symptoms, examination, muscle strength, sensitivity and progression of pain. A visible abnormality is not always enough to explain the pain.

When should you consult quickly?

It is necessary to consult quickly in the presence of a progressive weakness, a numbness that extends, a loss of function, a pain that worsens quickly, or urinary or intestinal disorders.

Can neurovertebral decompression be considered?

It can be considered in certain pain profiles compatible with a disc or mechanical origin, in particular when the evaluation suggests nervous irritation without an emergency.

Does the TAGMED clinic treat all L4-L5 or L5-S1 sciatica?

No. The relevance of care depends on the assessment. Some situations require a medical reference or different management, especially in the presence of important neurological signs.

Your report mentions L4-L5 or L5-S1?

A personalized assessment can help link your imaging report, the path of your pain, and the neurological signs present to determine if a non-surgical approach may be relevant.

Dr Sylvain Desforges, B.Sc., D.O., N.D., Osteopath

Prendre rendez-vous pour une évaluation de sciatique L4-L5 ou L5-S1 à la Clinique TAGMED
The disc level, pain path and neurological signs should be interpreted together.

Editorial information, sources and limitations

This content is intended to inform patients about sciatica, possible causes, warning signs, and care options. It does not replace an individualized assessment.

AuthorDr Sylvain Desforges, B.Sc., D.O., N.D., osteopath
Medical or editorial reviewSOS Sciatique / TAGMED editorial team
Publication dateJune 8, 2026
Last reviewedJune 14, 2026

Reference sources

References are selected according to the subject of the page: guidelines, systematic reviews, then institutional resources.

Complementary resources from the TAGMED network

These internal resources complement the clinical information and thematic linking. They do not replace national guidelines or systematic reviews.

Editorial note on decompression

Clinical resource from the TAGMED network; it does not replace national guidelines. Some guidelines use the term “traction” and recommend caution for low back pain with or without sciatica. Any decompression option should therefore be presented as an individualized clinical approach, with limitations, indications, and contraindications clearly explained.

Editorial note on imaging

Imaging is mainly considered when the presentation is complicated, prolonged, or likely to change management. Routine imaging is generally not necessary for every simple and recent sciatica-like pain presentation.

Limitations of this information

The information on this page is general. It does not constitute a diagnosis, prescription, or guarantee of results. Pain radiating into the leg may have several causes; assessment should consider clinical history, examination findings, symptom progression, and, when appropriate, complementary tests.

When to seek urgent medical care

Seek urgent medical care if you experience loss of bladder or bowel control, saddle anesthesia, major or progressive leg weakness, unexplained fever, pain after significant trauma, or severe pain that rapidly worsens.